Welcome to Mints  Pole and Aerial Studio!!

In our studio we provide a safe, fun and positive atmosphere for all our student to learn new skills and work towards their fitness goals. We offer Pole Fitness Aerial Hammock and Aerial Hoop Lyra we cant wait to get you flying!!

Building Strong women one class at a time!!

Pole Fit


Pole Fit is a fast growing trend in the fitness world.

Pole Fit class is a perfect mixture of strengthening, toning, stretching, and cardio for a full body workout.
Pole Fit is a new exciting and challenging way to get into shape while having fun and boosting your confidence.


Pole Dancing Studio
Dancer with Hoop

Lyra Hoop

             Lyra Hoop is a beautiful Aerial Circus apparatus class that is performed on a suspended metal hoop. It’s a challenging workout that teaches you grace, strength and power as you pose, flip, hang and dance suspended in the in the air. Leggings and/or leg warmers recommended as you defy gravity in this class.

Aerial Hammock

Aerial yoga hammock is a piece of fabric that is suspended in the air on both ends and can be used to pull off amazing aerial yoga techniques. The Hammock offers comfort and support while learning how to fly! Tank top and Leggings recommended

Yoga and Meditation


Single class: $25

4  Intro Classes $70

Youth Price $50

(Intro to pole one time purchase)


Monthly Membership $80

Youth Price $60

This includes 12 classes a month of your choice. We ask that you reserve your class time online! 

Privates: $65/hr


Parties: 4 - 12 people, $150 - 250/hr depending on party size


We do ask that all students book their space in class as spaces are limited.


              Mint Wellness Studio Rules

Pre-registration is required to secure class placement


Payment for class is due on the first of every month before class begins


All participants must be 18 years of age or older (Minors are allowed with parental or guardian release only)


We require 24 hours cancellation notice, or the class will be lost


All memberships purchased are non-refundable but are interchangeable with other Mint Wellness services.


All Jewellery must be removed before class begins


NEGATIVITY will not be permitted in class towards yourself or others

Our Instructors

Nicole Shepherd

Nicole has been poling on and off for the last 7 years but has been teaching with Mint Wellness for the last 4 years. Her passion for pole comes from it ability to build confidence and strength. Nicole specializes in beginner, intermediate, and curvy girl classes!

Ashley Brunke

Ashley has been poling for 6 years and has been teaching at Mint Wellness for 4. Ashley loves all pole but her focus is the acrobatic and tricks her students rang from beginner to intermediate. Ashley strives on all of her students success! 

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