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Our Services

  • 45 minute focusing on your glutes!

    45 min

    Membership
  • 45 minute stretching session

    45 min

    Membership
  • 45 minute leg conditioning

    45 min

    Membership
  • Floor Flow roll, poses, slides and shoulder stands

    45 min

    Membership
  • Chair skills and tricks

    45 min

    Membership
  • 45 intense core workout

    45 min

    Membership